6 Factors that May Increase New Brain Cells Naturally
Throughout our lifetimes, we are constantly regenerating new brain cells in the hippocampus, a process called neurogenesis. New stem cells…
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As an engineer-turned-creator, my blog explores the fusion of technical expertise with life's profound aspects. Join me on a journey through 30+ Day Challenges, Happiness, Money, and profound Life Philosophy, as I share insights gained from my diverse roles as a writer, entrepreneur, and consultant.
5 Easy Ways To Start Reading More Books
There is more treasure in books than in all the pirate’s loot on Treasure Island. — Walt Disney
Why Sitting Is the New Smoking?
Sedentary lifestyle: effects and a simple solution
90+ Days of Standing Desk — Here’s What You Need to Know
My findings over the usage of the 90-day: should you buy a standing desk?
How To Develop a Deep Reading Habit
Make Reading Obvious
Worst Foods for Your Gut Health
Gut health is the key to overall health. — Kris Carr
One Thing You Should Quit After Reading This Story
It's not coffee. It’s also not easy to quit.
9 Psychological Hacks to Make Your Life Easier
Tricks that feel like cheat codes to life
Stop Telling People Everything
And How To Shut Up
24 Tiny Habits That Will Transform Your Life in 2024
You don’t decide your future. You decide your habits, and your habits decide your future. — Dr. Mike Murdock