The Alchemist by Paulo Coelho
Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.
Articles
As an engineer-turned-creator, my blog explores the fusion of technical expertise with life's profound aspects. Join me on a journey through 30+ Day Challenges, Happiness, Money, and profound Life Philosophy, as I share insights gained from my diverse roles as a writer, entrepreneur, and consultant.
On Writing: A Memoir of the Craft by Stephen King
You don’t need writing classes or seminars any more than you need this or any other book on writing — Stephen King
Ego is The Enemy by Ryan Holiday
"Passion is form over function. Purpose is function, function, function."
The War of Art by Steven Pressfield
The more scared we are of a work or calling, the more sure we can be that we have to do it.
The 48 Laws of Power by Robert Greene
In The 48 Laws of Power, Robert Greene asserts that whether you like it or not, you're part of a never-ending game of power. You're either striving for and wielding power, or you're a pawn being played by someone more powerful than you. You choose your role.
I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened
Lost time is never found again. — Benjamin Franklin
One of the Best Ways To Stop Overthinking
You will be surprised to learn this proven strategy.
Simple Ways To Improve Your Mental Health Without Spending a Fortune on Therapies
Mental health needs more sunlight and unashamed conversations.
How Can You Journal To Improve Your Mental Health?
A practical piece of advice to go ahead in life despite obstacles.
What Happens When You Start Reading Every Day
Think before you speak. Read before you think. — Fran Lebowitz
Why Your Ears Don’t Have Lids Like Your Mouth and Eyes
Let’s try to understand and answer this weird question.
A Straightforward Approach to Developing a Deep Reading Habit
No fluff, no BS, a simple process I do believe something very magical can happen when you read a good…
How Does Hiking Affect Your Brain
Let me explain the WHY part. I go to nature to be soothed and healed and to have my senses…
How Does Reading Affect Your Brain
Here are the 7 brain reasons to make reading a habit.
How to Boost Your Energy Levels and Improve Sleep Quality with ONE Morning Activity
According to neuroscientist Dr. Andrew Huberman Sleep is as important as diet and exercise. Good sleep helps to improve our…
Do You Know Your Smartphone Tries To Destroy You Internally 2000+ Times a Day
Here’s how I escaped. Ahh, 2000+ times seems like a clickbait, but it is not. According to this research, we touch…
You Should Stop Doing These THREE Things if You Want To Be Happy
It isn’t what you have, or who you are, or where you are, or what you are doing that makes…
5 Things You Should Do Before 8AM To Perform at Your Peak Every Day
Life is extremely hectic. Moving ahead while working full-time, running a side gig, and having family responsibilities might be overwhelming.…
How To Get Your Life on Track — Five Things You Shouldn’t Be Too Busy For
I used to be a lazy and unproductive guy merely 3–4 years ago. I did not comprehend how to save…
Learn How To Overcome Laziness With These Two Proven Steps
1 in 4 people are lazy.
How To Get More Done in a Day (Every Day)
Get done more in less time
6 Scientific Healthy Benefits of Tumeric and Golden Milk
Why do I use turmeric every day?
I Eat These 6 Healthy Foods To Relive Stress
And avoid these 5.
17 Things Every Person Should Do Once in 2024
All you have is now!
Humans Waste 1.3 BILLION Tonnes (USD$1 Trillion) of Food Every Year
Let’s explore the shocking facts about wasting food and the best ways to reduce food waste.
These 162 Words Will Drag You out of Bed in the Morning
Why do we hate waking up early in the morning?
7+ Life-Changing Golden Nuggets About Money
Let’s learn how money works in your favor.
We Need To Know the Rules of Writing Before We Break Them
Made five figures in less than a year
Good Debt vs. Bad Debt
What you’ve been told is probably wrong
Learn These Top 5 Futureproof Skills Regardless of Your Career Choice
I will not bore you with details but share the importance of the skills and how to learn them.
6 Factors that May Increase New Brain Cells Naturally
Throughout our lifetimes, we are constantly regenerating new brain cells in the hippocampus, a process called neurogenesis. New stem cells…
5 Easy Ways To Start Reading More Books
There is more treasure in books than in all the pirate’s loot on Treasure Island. — Walt Disney
Why Sitting Is the New Smoking?
Sedentary lifestyle: effects and a simple solution
90+ Days of Standing Desk — Here’s What You Need to Know
My findings over the usage of the 90-day: should you buy a standing desk?
How To Develop a Deep Reading Habit
Make Reading Obvious
Worst Foods for Your Gut Health
Gut health is the key to overall health. — Kris Carr
One Thing You Should Quit After Reading This Story
It's not coffee. It’s also not easy to quit.
9 Psychological Hacks to Make Your Life Easier
Tricks that feel like cheat codes to life
Stop Telling People Everything
And How To Shut Up
24 Tiny Habits That Will Transform Your Life in 2024
You don’t decide your future. You decide your habits, and your habits decide your future. — Dr. Mike Murdock
How to Build Atomic Habits: Tiny Changes, Remarkable Results – Summary, Notes & Highlights
Atomic plan to build your new habits. What I learned from the book.
25 Ways To Make Money Online (MMO) in 2024
All sources in ONE article with valid links
6 Tiny Habits That Will Put You in the Top 1% Of People
Improve your life and get ahead with these simple habits.
This Simple, Tiny Routine Can Transform Your Mornings
A simple but practical routine: If it can work for me, it will work for you.
These 28 Reading Rules Transformed My Life
Reading is essential for those who seek to rise above the ordinary. — Jim Rohn
Power of Owning More Books Than You’ll Ever Read
"Read books are far less valuable than unread ones," Taleb
Two Books I Will Re-Read Every Year Until the Day I Die
I promise you will learn something new every time.
The Best Online Teaching Platforms to Earn Money in 2024
With teaching one-to-one, I can easily shift instruction when necessary, which helps me hone in on whatever an individual student…
Gain at Least 50% More Worth by Mastering These Two Critical Skills
We do these two things almost daily but may still need more practice. Let’s explore…
Are You a Tea/Chai or Coffee Person?
Would you like coffee or tea? Let me start by trying to explain the why part.
No Matter What, I Eat These FOUR Brain Booster Foods Every Day
Best way to maintain mental fitness & alertness.
7 Side Hustles You Can Do From Your Phones
Good things happen to those who hustle. — Anais Nin
Famous Writers Share Their Most Productive Routines
While the rest of the world is sleeping?
Unlock Success by Using These Three Crucial Groups
Let’s explore where you belong: Group 1, 2, or 3.
How To Have a More Joyful Year
Be happy with what you have while working for what you want.― Helen Keller
The Little Things That Kept Me Fat for Years
I am in my 30s and one of them, so I know how easy it is to gain weight as…
Walking Is One of the Most Underrated Habit
Life is super busy for almost everyone; a simple yet transformative habit often goes unnoticed: walking. If you cannot find…
Simple Habits All of the Healthy and Successful People
Have you ever wondered what sets highly successful and healthy individuals apart? I am not talking about the people who…
Microsoft’s Strategic Move
Microsoft has brought in elite talent to establish itself as the undisputed artificial intelligence (AI) leader. With the hiring of…
Here Are the 17 Timeless Truths I Carry Forever
Life is full of surprises, challenges, and lessons. Some of them are easy to learn, while others take a lot…
If You Sit for 6+ Hours a Day — Read This
In our fast-paced, tech-driven lives, I’ve found myself glued to my seat for 6+ hours a day. Unfortunately, this prolonged…
Actual Cost of Choice: A $400,000 Decision Between a $30k and $60k
In the world of financial decisions, the choice between driving a $30,000 car and a $60,000 car may seem like…
Sam Altman fired as CEO of OpenAI
In a surprising turn of events, Sam Altman, the man who pushed OpenAI’s value from zero to a staggering $80…
The Art of Inemuri in Japanese Work Culture
Japan, famous for its strong work ethic and commitment to excellence, has a surprising practice that might raise eyebrows in…
Why Was Sam Altman Fired?
In a surprising turn of events, Sam Altman, the former CEO of Open AI, found himself dismissed from his position…
How To Stop Always Being Hungry — A Quick and Easy Way
In our fast-paced, modern lives, it’s easy to lose touch with our body’s natural signals. Many of us have been…
8 Expert Tips To Look For When You Are Buying Olive Oil
We only consume extra virgin olive oil at home. Sometimes, my wife uses vegetable oil for deep frying stuff, and…
Nutritional Powerhouse — Here Are the 5 Must-Eat Nuts for Daily Health
As you know, I am all about developing healthy and sustainable 30+ days habits to live more productive and fulfilling…
My Top 6 Reasons To Drink Matcha Instead of Morning Coffee
You probably know me, the guy who loves to do 30+ days of experiments, then share my findings with all…
Do These 5 Things in the Evening, and Your Life Will Never Be the Same
Life is full of hustle and bustle. I used to find myself tired, unwilling to do anything at the end…
Here Are the Affordable Ways I Practice To Improve Sleep Quality
Imagine getting the perfect night’s sleep, waking up refreshed and full of energy, ready to conquer the world, all without…
6 Ethics of Life You Should Always Practice
What are the ethics of life? Ethics are the norms and values that guide our decisions and behaviors so that…
6 Powerful Routines From Year-Long Experiments to Transform Your Life
Warning: You have to be consistent; otherwise, it will just waste time and energy. Here are the 29 challenges I…
Stop Caring About These 7 Things If You Want to Make Your Life Better
Throughout my journey towards self-improvement, I’ve come to realize that there are things in life we spend too much time…
Here Are My Top 6 Habits To Increase Energy
Productivity depends on energy rather than time. Having all the hours in the day is useless if you’re exhausted most…
6 Japanese Techniques to Overcome Laziness
I have always struggled with laziness, and know I’m not alone. It can be challenging to find motivation to get…
9 Risks and Dangers of Artificial Intelligence
As a technological optimist, I believe technology and education can solve all world problems. Let’s take a look at what…
16 Brain-Damaging Habits to Quit
The human brain is a remarkable computer that has around 86 billion neurons. Neurons are the fundamental unit of our…
11 Common Fitness Mistakes To Avoid in Your Workout Routine
I have been going to the gym for more than a decade, and I can assure you that picking a…
Use These Tags Consistently To Increase Your Views
I promise your medium game will upgrade within no time. Grab a cup of coffee, your favorite beverage, or just…
Do You Think It’s OK To Have “Lazy” Habits?
I choose a lazy person to do a hard job. Because a lazy person will find an easy way to…
How To Identify the Smartest Person in a Room
No scientific criteria exist for finding the most intelligent person in a room because intelligence is not a straightforward facet.…
The Art of Living Naturally
The goal of life is living in agreement with nature. — Zeno As a child, I often found myself lost…
6 Principles You Must Understand To Sharpen Your Critical Thinking
According to this latest research, an average person consumes articles, 8200 words, and 200+ messages daily. The way we perceive…
How To Transform Your Pre-Bedtime With This 60-Minute Routine
While growing up, the hour before bed and I have always had a love-hate relationship. Much like the feeling of…
Top 6 Remarkable Benefits of Magnesium
Magnesium is the miracle mineral that helps keep the body in balance.— Dr. Mark Hyman I have a strong relationship…
How to Stop Being Tired All the Time
Do you ever feel like you’re constantly dragging your feet, especially waking up in the morning like me, struggling to…
3 Potential Reasons You Don’t Feel Confident
Growing up in a small community where the days were spent working the land and the nights filled with the…
How To Identify the Most Important Qualities in People We Meet
When it comes to evaluating others in social situations, such as job interviews or first dates, people tend to inquire…
You Are Not Lazy or Bored
Most of us are lazy. What if I tell you we are not lazy? Instead, we don’t want to expend…
6 Steps Approach To Reclaim Your Evenings
Are you worried about spending too much time glued to Netflix, Disney+, or TV? Let me tell you. You’re not…
23 Questions To Ask Your Kid Instead of “How Was Your Day?”
Communicating with your kid is important for building a solid parent-kid relationship. However, asking the same question, “How was your…
Education is the key to unlock the golden door of freedom.— George Washington
I genuinely believe that education and technology can solve all the problems. That’s my 2 cents; let’s see why education…
Save More Time by Letting Go of These 6 USELESS Things
There is always something to get rid of in search of living a happy and meaningful life. I have experimented…
7 Easy Easy Ways To Reduce Your Food Waste
The greatest threat to our planet is the belief that someone else will save it. — Robert Swan According to…
23 Questions To Ask Someone Instead of “How Are You?”
Good conversation can leave you more exhilarated than alcohol; more refreshed than the theater or a concert. It can bring…
9 Realistic Micro-Habits To Live Better Every Day
Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in…
7 Surprising Ways I Practice Waking Up Early to Work on My Dreams
The challenge of overcoming grogginess in the morning and avoiding digital distractions at night can be daunting who struggle to…
Life-Changing Health Secrets from Japan to Boost Your Wellness Game
On a mission to level up my health game, I have completed 20+ 30-day challenges to build healthy, sustainable, and…
I Embraced the 5 Rules of Clean Eating
Came from a plant, eat it; was made in a plant, don’t. — Michael Pollan Clean eating is all the…
How Ditching These 7 Money Drainers Changed My Life
The habit of saving is itself an education; it fosters every virtue, teaches self-denial, cultivates a sense of order, trains…
Lessons I Have Learned From Studying Money
To accomplish great things, we must not only act, but also dream; not only plan, but also believe. — Anatole…
3 Foods I Think You Should Give Up Forever
Take care of your body. It’s the only place you have to live. — Jim Rohn Eating well is fundamental…
Decoding the Unspoken Language of Understanding
If one does not understand a person, one tends to regard him as a fool. — Carl Jung In this…
To Acquire Intelligence, Engage in This Essential Habit
Intelligence is commonly believed to be a natural gift, something we are born with and cannot change. However, research has…
The Most Important Rule, Nobody, Taught You
I’ve always been a fan of exploring new ways to improve my life and become the best version of myself.…
I Observed These 6 Traits in Highly Intelligent People
Intelligence is an exciting topic, and I’ve always been curious about the traits that set highly intelligent people apart from…
I Took a 15-Minute Mental Break Every Day for 32 Days
Doing nothing often leads to the very best of something. — Winnie We live in a world that glorifies being…
6 Habits That Constantly Drain Your Energy
Your habits will determine your future. — Jack Canfield I love building sustainable, healthy, and productive habits to live better.…
I Did 20 Sit-Ups Daily for 35 Days
It is easy to sit up and take notice; what is difficult is getting up and taking action. Honore de…
How I Implemented Minimalist Lifestyle by Decluttering in 5 Areas
I love researching, taking action, and sharing my findings through this blog. I have completed 20+ 30-day challenges to live…
I Drank Matcha Every Day for 32 Days
I Tried Matcha For 30 Days and Here's What Happened.
6 Soft Skills To Accelerate Your Career
Being a technologically optimistic guy, I believe that Artificial intelligence and robots will change the face of almost every job…
How 30+ Days Without Caffeine Ruined My Life
I used to drink 3–4 cups of coffee every day for 10+ years. Last year, I decided to quit coffee.…
YouTube Means Free Education From the Best Minds in the World
I grew up in a small remote village in the early 90s without even power. It was really hard to…
How To Conquer Your Day
My morning routine is the thing that sets me up for a positive, productive, and successful day. — Aggie Burnett…
9+ Proven Ways To Beat Distraction at Work and in Your Personal Life
Who you are is a result of who you were, but where you end up depends entirely on who you…
I Used To Have Social Anxiety. These 6 Proven Ways Helped Me To Overcome
My shameless promo — I am all about finding healthy and sustainable ways to live a more productive and meaningful…
Artificial Intelligence Books You Should Read in 2024 — If You Are Curious
A technologically optimistic guy who loves to read whatever comes my way. Technology plays a pivotal role in our personal…
6 Japanese Philosophies To Transform Your Life
First shameless promo — I am all about finding healthy and sustainable ways to live a more productive and meaningful…
Being Rich Is All About the Following Top 3 Things
First shameless promo — I am all about finding healthy and sustainable ways to live a more productive and meaningful…
6 Foods and Drinks I Avoid Before Bedtime
First shameless promo — I am all about finding healthy and sustainable ways to live a more productive and meaningful…
Poor Sleep Habits Affect Your Gut Health
I am all about finding healthy and sustainable ways to live a more productive and meaningful life. Therefore, I have…
I Ate TWO Bananas Daily for 35 Days — Here’s What Happened
In this article, I shared my journey of eating two bananas a day for 30+ days.
5 Secret Habits You Have To Start Doing — Live a Healthy and Meaningful Life
Successful people are simply those with successful habits. — Brian Tracy I love to try what people are trying to…
Steal These 8 Habits From the World’s Top Achievers To Transform Your Life
Throughout my journey of working with highly successful individuals, I have come to realize the significance of adopting certain habits…
Is Black Coffee Good for You? Here Are the 5 Health Benefits
Black coffee must be strong and very hot; if strong coffee does not agree with you, do not drink black…
6 Health Benefits of Coffee and Side Effects of Too Much Consumption
A recent paper published in the European Journal of Preventive Cardiology shows that moderate coffee consumption is directly associated with…
I Followed Tim Ferriss’ Daily Routine for 35 Days
If you win the morning, you win the day. — Tim Ferriss If you don’t know the gentleman, he wrote…
I Followed This Skincare Routine for 42 Days
In the USA, more than 9500 people are diagnosed with Skin Cancer every 24 hours, and more than 2 die every hour.
I Floss My Teeth for 33 Days — Here Are the Results
Let’s start with the fact: According to the Centers for Disease Control and Prevention (CDC) study, only 30% of Americans…
Simple Yet Forgotten Tips for Living a Healthier and Longer Life
These tips have been working fabulously for me
The 6 Most Dangerous Foods in the World
Every year, more than 600 million people fall ill due to contaminated food, resulting in 420000 fatalities. — WHO
List — Top 6 Foods & Exercises To Improve Gut, Liver, Mental Health, Iron, Omega-6, etc.
Here is a complete list of my TOP-6 stories series to live healthier and more productive lives.
I Tried This Simple Meditation Challenge for 35 Days, and Here’s What I Learned
I thought meditation was a waste of time the first week, but the magic is in consistency…
Here Are the Top 6 Ways I Practice To Improve My Gut Health Naturally
Gut health is the key to overall health. — Kris Carr
Here Are the Top 6 Healthiest Foods I Eat Almost Every Day
Let’s see what WHO says.
5 Healthy Foods To Fight Iron Deficiency
Iron deficiency anemia kills about 183,400 people annually. — Bill & Melinda Gates Foundation
6 Signs of Taking a Mental Health Break
Your mental health matters.
Top 6 Annoying Things People Do on Planes
That funky odor is one of them…
6 Best and the Worst Foods for Your Gut Health
Gut health is the key to overall health. — Kris Carr
What’s Wrong With People?
Woman Jailed for Taking 100+ Driving Tests for Others
20+ Health Benefits of Walking I Observed After Taking 10,000 Steps Every Day
I completed a 30-day 10,000-step-a-day challenge and discovered these healthy benefits.
6 Best Fast Food Breakfasts if You Are in a Rush
One should not attend even the end of the world without a good breakfast. — Robert Heinlein
6 Best Omega-6 Foods To Add to Your Diet
Why its called a key component of a healthy diet?
Essential Skills To Learn Under 7 Hours Each
I am still learning. — Michelangelo at age 87
How To Become Irresistible in Life: A 3-Step Guide to Creating Your Path
Life is what you make it…
Top 5 Regrets of Dying People and Powerful Reminders for All of Us
At the end of our life…
6 Signs To Identify a Smart Person
Only dumb people try to impress smart people. Smart people just do what they do. — Chris Rock
6 Regrets of Life and What You Can Learn
Regret is such a short word… and yet it stretches on forever. — Ranata Suzuki
6 Reasons Why Smart People Don’t Become Successful
There are more factors than merely being smart or intelligent.
9 Things You Should Give Up If You Want To Be Exceptionally Successful
Give up your unhealthy way of life!
6 Best Foods To Clean Out Your Colon
Do you know that colorectal cancer is the 2nd leading cause of cancer deaths in the US?
Does Fast Charging Actually Ruin Your Battery?
Fast charging is the future…
7 Legitimate Ways To Make Extra Money From Home
Good things happen to those who hustle. — Anais Nin
New Research Shows a Long-Term Impact of Drinking Coffee
Never underestimate the power of a good cup of coffee. ― Ursula Vernon
6 Healthy and Productive 30-Day Challenges That Will Transform Your Life
Challenge yourself; it’s the only path which leads to growth. — Morgan Freeman
8 Things Socially Aware People Don’t Say
No offense, but…
10 Best Ways To Make Money While You Sleep
There is no downside to a side hustle. There are only benefits to building more than one source of income. A side hustle is the new job security. — Forbes
Why Brilliant People Always Question Their Intelligence
The problem with the world is that intelligent people are full of doubts while the stupid ones are full of confidence. — Charles Bukowski
How To Fall Asleep in 2 Minutes With This Viral Military Method
Train yourself to fall asleep faster!
There Is No Way You Can Cheat Death, but There Are Ways To Extend Your Life
How can we ensure to stay healthy for a long time?
Powerful Ways To Change Your Life When You Feel Hopeless
Hope is the last thing ever lost. Italian proverb
Top Backpacking Hacks for Your Hiking Adventures
After hiking several thousand miles, here are my top hacks.
How To Think Like a Farmer To Be Successful in Life
Here are the top 5 ways to learn life, leadership, & strategy lessons from farmers!
These Countries Will Pay You if You Move to the Countryside
Great incentives, mountains, and green lands!
I Walked 10000 Steps Each Day for 42 Days
Here’s what 10000 steps did to my body mentally and physically.
5 Things Will Happen When You Do Planks Every Day
Let’s do a full-body drill.
5 Benefits of Regular Squats Routine
Increase your strength, mobility, posture, and …
I Did Not Shampoo My Hair for 35 Days
Shampoo is a lie?
Company Says Employees Can Work From Home Full-Time — but Only if They Take a 20% Pay Cut
A law firm in the United Kingdom has opted to provide its workers the option of working from home full-time…
Everything You Need To Know About the Tesla Smartphone Pi
Author’s Note This article is fully-attributed in name to several publications and websites, including TealMango, Inquirer, and Twitter.com. Direct links…
I Took Cold Showers for 33 Days
If you think you have a big comfort Zone. Try taking cold showers. Unknown Taking a cold shower every morning…
How I Cured My Smartphone Addiction
Q: How often do we touch our phones? A: oh, only about 2,617 times a day. Mobile touches: A study…
How To Update Your Supercomputer (Brain) Regularly
According to the National Alliance of Mental Illness (NAMI), 1 in 5 adults experienced mental illness. The pandemic had a…
I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 32 Days
The one constant in my life has always been olive oil. As far back as I can remember, my mother…
5 Tips for Reading More
Undoubtedly, reading improves your knowledge, attention, and perspective. I was completing 10–12 books every year. When I saw the statistics,…
Here Are My 5 Tips To Become a Power Napping Expert
Never underestimate the benefits of power naps. What is a power nap? It’s simply a short period of sleep. I…
I Did 20 Squats and Push-Ups Daily for 42 Days
I did 20 squats and pushups daily for 30+ days. After completing it, I shared my experiential journey in the following article.
An Average Person Spends 4.5+ Hours Doing Leisure Activities Each Day
How To Get One Month of Your Life Back We are often complaining about not having enough spare time. I…
How Long Walks Will Transform Your Life
In every walk with nature, one receives far more than he seeks. - John Muir
How Long Should You Nap Each Day To Boost Your Productivity
According to the CDC, around 33% of adults and more than 73% of high school students are sleep deprived in…
I Took a 20-Minute Bath Each Day for 41 Days
This year I planned to build tiny sustainable habits by taking 50+ 30-day challenges. If I enjoy the challenge, I…
I Had a 20 Minutes Power Nap Every Day for 33 Days
Think what a better world it would be if we all, the whole world, had cookies and milk about three…
6 Proven Tips To Increase Your Productivity in Your Home Office
Almost everyone is working from home if they have the option. I started to work 100% remotely before the pandemic…
3 Quick Tips To Do a Mental Detox
Undoubtedly, our mind and body constantly process food, drink, thoughts, and emotions. When you are in doubt about taking a…
30 Random Acts of Kindness to Do in the Next 4 Weeks
No act of Kindness, no matter how small, is ever wasted. — Aesop I don’t think there is a better…
I Did a 12-Minute Stretching Exercise Each Day for 42 Days
I’m confident that this 30-day stretching challenge will change the way your body moves. Start small! Sitting all day. Working…
57 Things Every Person Should Do Once
You only live once is probably not true. However, to say you die once but live every day is 100%…
I Drank Lukewarm Lemon (Fresh) Water Daily for 32 Days
Keep challenging yourself to think better, do better, and be better. — Robin Sharma I consistently drank lukewarm water with…
6 Best Foods To Clean Out Your Liver
Let’s learn how to keep that powerhouse organ healthy. The liver is the largest internal organ in your body, which…
I Did 20 Squats Daily for 35 Days
In this article, I shared my experiential journey of about 20 squats daily for 30+ days.
Potential Side Effects of Lukewarm Water With Lemon
Before I start sharing the side effects of lemon water, I would like to say that I am a huge…
5 Healthy Habits May Cause Tooth Decay
Behind every smile there’s teeth. — Confucius When it comes to developing new healthy habits, I believe teeth are always…
The 22 Best Websites To Learn Something New Every Dayc
I am a firm believer in lifelong learning. The world is constantly changing, and if you stop learning, it will…
9 Reasons To Start Your Day With Lukewarm Lemon Water
Studies show that lemons or limes have significant health benefits. For example, it can help boost the immune system, provide…
Economic Impact of Self-Driving Cars
Self-driving technology is inevitable. Many studies show that by 2030, there will be at least 21 million driverless cars on…
I Walked Daily for 21 Minutes for 35 Days
If you are in a bad mood go for a walk. If you are still in a bad mood go…
Distraction Can Be a Good Thing if You Use in a Positive Way
People often expect to be laser-focused, because leaders see distraction as a negative thing. The modern world is becoming digital…
The Only Exercise You Need to Keep Your Brain Healthy
Until the 1960s, scientists thought that the number of neurons connections in the human brain were finite and that these…
I Did 20 Push-Ups Daily for 42 Days — Here’s What Happened
Fitness to me isn’t about a crunch or push-up, it’s about taking your power back. — Jillian Michaels This year…
How I Miserably Failed My 30-Day Challenge
At the beginning of 2022, I decided to build new healthy and productive habits by making tiny changes. I came…
Longevity Secrets From Japan’s Oldest People — Live a Long and Healthy Life
Okinawa is one of the world’s Blue Zone, which has one of the highest life expectancies globally. What is a…
6 Self-Driving Car Companies to Keep an Eye in 2023 — The Autonomous Future
Last year, I wrote a detailed article on the top 21 self-driving car companies globally. You may want to read:…
I Drank 3.78 Liters of Water Daily for 60 Days
Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric…
Simple Weight Loss Hacks — Do These Two Things
I don’t believe in any magic trick or secret to losing weight, but we can develop a few practical hacks.…
My Most Viewed Medium Stories — (Updated Weekly)
This week’s most viewed story: I Did 20 Squats Daily for 35 Days All-time most viewed stories:
How I Made $1700+ in a Month on Medium, February — Stats & Earnings
The image captures everything. Caveat: The point is not to show my income. The main point is to inspire readers/writers…
Ukraine Has Made a Significant Contribution to Tech Industry
Ukrainians have made a significant contribution to the technology sector. According to Bloomberg, one in five Fortune 500 companies used…
New Research — hEat These Foods To Add 10 Years to Your Life
Everyone wants to live a long and healthy life. Since I was a kid, everyone around me has always said…
8 Brain Damaging Habits to Stop Doing Right Now
The brain is a fantastic computer with 86 billion neurons and 85 billion non-neural cells. Neurons are the basic unit…
Use These Top 11 Tags If You Want Your Stories To Go Viral
Tags are a super important element for every Medium story. They are the first impressions to share your story with…
How To Minimize Deadline Stress
Employees may experience anxiety about meeting different deadlines. Most deadlines are prescribed by a line manager, direct supervisor, or external…
I Did a 2-Minute Plank Every Day for 35 Days
If you ever get a feeling that time is moving too fast, put yourself in a plank position, and you…
5 Signs of Unhealthy Gut
If there’s one thing to know about the human body; it’s this: the human body has a ringmaster. This ringmaster…
The Easiest Way To Increase Your Worth by at Least 50%
I’ve been working with executive teams, CEOs, and other C-suite executives for the past few years. Leaders place a high…
5 Really Small Things That Tell You a Lot About Someone
I’ve learned that you can tell a lot about a person by the way (s)he handles these three things: a…
Three 30-Day Challenges To Change Yor Life
I wanted to do various 30-day challenges to improve my life at the start of 2022. So far, I’ve completed…
How Much Medium Paid Me for 30,000 Views on a Single Story
I started writing on Medium in December 2021, and this article was published on February 2, 2022. I’ve been publishing…
Use These Tags Consistently To Increase Your Views
Tags can change the trajectory of your story if you use them properly. Tags are a super important element for…
How To Make $55/Day on Medium
Let’s start with the proof and then jump on strategies. I started my Medium journey in November 2021, unaware that…
2 Books That Will Transform Your Life
One of them is my all-time favourite to boost productivity, Deep Work by Cal Newport
How Did I Track To Drink 3.78 Liters of Water Every Day for 30 Days
Everyone knows the necessity of drinking enough water on a daily basis. This year, I began 30-day experimentation with the…
Benefits of Drinking Lukewarm Lemon Water in the Morning
I’ve been drinking warm water since 2016 first thing in the morning. Lemons or limes are packed with vitamin C…
I Gave Up Coffee for 30 Days
Before you start reading the story, I want to let you know that I used to consume 3–4 cups of…
More Than 70% of People Have Imposter Syndrome, and if You Don’t Have It, You Are Probably Naive
Psychologists Pauline Rose Clance and Suzanne Imes used the term “Imposter Phenomenon” first time in 1978 in their research paper…
I Read 20 Pages Daily for 30 Days
I read a book one day and my whole life was changed ― Orhan Pamuk Quick math Reading 20 pages…
Practical Micro-Habits That Will Completely Transform Your Life in a Year
Nothing will happen overnight, and it’s okay if you make mistakes as long as you keep going. Start small and take control of your life!
4 Micro Habits You Need To Stay Healthy
First, learn to take baby steps!
How To Take Notes — Tutorial
Undoubtedly, taking notes is an underrated skill that can help you improve your performance. It may even make it easier…
5 Proven Ways To Learn Anything Faster and Better
We are always learning new things daily to live and thrive in this world, whether it’s a smartphone for my…
How To Grow Brain Cells While Brushing Your Teeth
Dental health is super important for the health of all of your body’s organs. One of the major symptoms of…
2 Tips for Building Your Self-Confidence
Your success will be determined by your own confidence and fortitude. — Michelle Obama Self-confidence is a building block to…
Research Shows That 80% of People Abandon Their New Year Resolution by Mid-February
Research shows that 80% of new year resolutions fail by Feb. It doesn’t matter how big or small your goal…
4 Micro-Habits Everyone Needs for a Better Mental Health
Everyone loves to boost physical health by making tiny changes like taking stairs instead of the elevator, eating more vegetables,…
Top Stretching Routines for Computer Users To Counteract Sitting All-Day
Working long hours sitting all day can definitely boost your income, but not your health. with the advancement of technology,…
Power of Clay
Touching and smelling the clay and hearing the whir of the pottery wheel engages the senses and can lower cortisol,…
I Drank 3.78 Liters of Water Daily for 30 Days
Four things happened in four weeks
From $0 to $138 in a Month Writing on Medium, January Review, and Stats
Caveat: The point is not to show my income. I am a huge fan of honesty, openness, and transparency when…
3 Age-Reversing Habits That Can Make Your Brain Younger
Many elements affect how our brains get old as we age. We cannot prevent all the elements but some of…
Why You Should Use Your Left Hand Once per Week
Only 10% of the world population is left-handed.
3 Things Happened After Turning Off Smartphone for 24h per Week
Smartphone detox or digital fasting is a real thing with real benefits.
How Polyglots Learn a New Language
Effective ways to learn a new language fast.
6 Habits To Stop Now: The Not-To-Do List
Never too late to change or quit a bad habit.
The 5 Hour Rule: You Are Being Reckless if You Do Not Spend 5 Hours Each Week Learning
Oprah, Bill Gates, and Warren Buffett all use the 5-hour rule.
Elon Musk Top 2 Secrets to Success
I am sharing the top 2 secrets on how he gets more ideas.
Stay Away From This Person
If you’re a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a…
5 Weird Side Hustles To Make Money in 2024
I bet a couple of them you never heard.
8 Side Hustles To Make Money in 2024
Study shows that 1 in 3 Americans have a side hustle to grow in the long run. If we quantify…
How To Train Your Brain To Do Hard Things
Why do we hate to do something challenging?
How To Choose a Side Hustle: 4-Steps Approach
Potential to quit your job and work on your side hustle to start living
I Bet You Can Become a Top Writer on Medium in One Week
A straightforward approach.
How the Smartphone Is Destroying You From Inside
Don’t make the same mistake as I did.
Experience Does Not Come With Age
But the opportunities.
8 Brain-Damaging Habits to Quit
Maybe some of your habits are damaging the brain. Find out how to fix it.
The Feynman Technique: The Best Way To Learn Anything Faster and More Effectively
How to use the Feynman technique.
How Can Burnout Destroy You and How To Deal With It
Put on your oxygen mask first.
10 Things I Stole From Highly Successful People
I used to feel why my life is hard, why I’m not growing like the rest of the people, and…
10 Ways to Invest in Yourself and Build a Great Future
Learning simple strategies to invest in yourself may be the most profitable investment you will ever make.
10 Bad Habits Successful People Avoid To Become Highly Productive
We all have bad habits that we fight to break, but are your habits keeping you from achieving your goals?…
12 Best Natural Mood Boosters That You Can Do Right Now
We all have low days, whether it’s because of the weather, a bad day at work, anxiety, depression, or unexplained…
Ray Dalio’s 5-Steps Process To Get What You Want in Life
One of the most successful hedge fund managers Ray Dalio a billionaire, founder of Bridgewater Associates, which has $120 billion…
35 Must-Read Quotes That Will Help You To Accomplish Your Goals This Year
Motivating and inspiring quotes to achieve your goals.
6 Habits of Unsuccessful People
Everyone wants to be successful, but only a few people get to the point of enjoying massive achievements. How you…
One Thing You Should Quit in the Next 30 Days
I remember growing up that almost everyone around you said don’t quit or never give up. Everyone has some kind…
4 Things To Remember Every Day To Become The Best Person
Take the intention to become the best version of yourself.
Simily: Another Great Platform for Writers and Readers Like Medium
Don’t miss out on this brand new Medium alternative to write and earn.
6 Anti-Inflammatory Foods To Add to Your Daily Diet
As I mentioned in the subtitle, not all inflammation is bad for your health. Good inflammation helps your body to…
10 Scientifically Proven Health Benefits of Taking a Bath
Bathing has been there for centuries. To immerse ourselves in a hot tub full of water at home or outside…
Why You Should Stop Using the Number 7
How to make better life decisions by avoiding the number 7
Top 5 Technology Companies Leading the Race To Replace Human Driver
Many things are inevitable in the domain of self-driving technology, mainly autonomous trucks, a $700 billion industry, for long-haul routes.…
5 Foods You Should Be Eating Every Day for Better Brain Health
These foods will help keep your mind alert and your brain fit.
10 Ways To Boost Mental Wellness
We all know that excellent mental health is imperative to think, feel, and live your daily life. Mental health is…
How Much Medium Paid Me in 2021
Let’s find out!
10 Important Life Lessons Learned From 2021
It was a wild ride; I declined my top b-schools offers like London Business School and Rotterdam School of Management…
5 Winter Hiking Tips: How To Hike in Snow
Don’t freeze on the trail
20 Ways To Improve Your Focus This Year
How to make it your best year
How To Take Notes in the Shower
Capture all the brilliant ideas while showering — waterproof solution
6 Pillars of the Perfect Morning
Everyone loves to start the day with a beautiful morning. I love to have some kind of morning ritual. Here…
25 Ways to Make Money Online in 2024
The pandemic accelerated the way to work from your laptop
5 Healthy Benefits of Walking in the Rain
Can we walk in the rain?
How to Gain 250+ Genuine Followers in a Month
This is not a clickbait, but a proven 6-steps system
What To Eat Before, During, and After a Hike
What kind of fuel do you need to push yourself up that mountain?
The 8-8-8 Rule — To Live a Happy and Healthy Life
Everyone wants to live a balanced life: happy, healthy, and productive. The best part is that everyone got 24h hours.…
How to Be More Disciplined
Photo by Andrea Piacquadio from Pexels
7 Proven Passive Income Ideas in 2024
Caveat: There is no shortcut to do any of the following; you have to put effort. I have been exploring…
What Is Productivity, and How To Master It: Personalized System
Most people think Productivity means working more hours or more work done. However, it’s not like this.
What Should Be on the Top of Your To-Do List
One of my top life lessons is to not regret
6 Tips to Improve Your Mental Health
Mental health matters.
13 Healthy Hiking Snacks for Your Next Hiking
What kind of snacks do you need before your hiking for a day or multi-day trip?
Signs to Take a Mental Health Break and How to Recharge Yourself
Why taking a mental health break is important for your overall health
How to Increase Your Productivity in Your Home Office
Accomplish more while working at home
Ultimate Mental Wellness Hacks
There is no black magic or an ancient secret that you don’t already know. I am going to share an…
Massive 100+ Vehicles Accident Shows a Need for Self-Driving Cars
The imminent need for self-driving technology
What People Really Think of Self-Driving Cars: Public Opinion Polls
Will people accept self-driving cars?
The Most Deadly Day in Human History
What is the most deadly day in human history? Many people might think of wars, plagues, or natural disasters that…
How to Be Physically Fit for Hiking
Build stamina for hiking in one week
Top 10 Tiny Habits to Change Your Life: Short Story
How to transform your life by building tiny sustainable habits?
How to Overcome Laziness
Laziness means to do something that you don’t want to do
Regulatory Challenges of Self-Driving Cars
Self-driving technology and regulatory challenges
Sleep Science, How to Sleep Productively
The average adult needs 7-8 hours of good quality sleep to function properly. However, some need more or less. For…
9 Top Things Mentally Strong People Don’t Do
How to be mentally strong?
Insanely Productive Morning Routine
A simple routine to start your day
How to Stay Safe on Hiking
There is no doubt I love to hike with my partner, but sometimes she does not like to go on…
Dangers of Self-Driving Cars
While driving may appear to some as just another tedious duty, it is a pleasurable pastime that many others enjoy.…
How I Became a Top Writer and Gained 200+ Followers in a Month
In merely 25 days, I gained 200+ followers and a Top Writer status. I will always be thankful to all…
Simple and Effective Ways to Achieve Your Goals: 5 Steps Approach
There’s no doubt that we all want to achieve some goal, whether to begin investing, get into the top school,…
How Hiking Changes Your Brain
My playground as a child was the great outdoors. Before moving to a central metropolitan area, I grew up in…
21 Top Self-Driving Car Companies Racing to Autonomous Future
As the race for autonomous vehicles is getting tighter, some huge monetary benefits would be accrued by those who eventually…
100 Day Writing Challenge to Write 100+ Stories
Welcome to the 100-day writing challenge! Start writing because you have something tangible to contribute, and you need to share…
Hiking Benefits For Mental Health
Iam an avid hiker and love to explore trails all around the world. A short walk outside or a hike…
Self-Driving Cars: Future and Cost
Itis easy to believe almost any article about self-driving cars’ cost and the future of self-driving vehicles, especially when they…
What is Productivity
Productivity is a measure of how efficiently and effectively we use our time, energy, and resources to achieve our goals.…
Self-Driving Cars: Predictions
Self-driving vehicles, a concept that existed only in a sci-fi dream, are now a developing reality. Even though they are…
Economic Impact of Self-Driving Cars
There are fascinating predictions about self-driving cars’ domination on our roads. One stat suggests that by 2030, there will be…
Why I’m never tired
Friends always ask me, how I have so much energy and why I’m never tired? I mostly smile and say…
Self-Driving Cars: The Pros & Cons
The pros and cons of the self-driving car revolution
How did I get 100+ followers in 24h — a step-by-step guide!
I think you already know that medium will mandate new rules in 2022 about the Medium Partner Program. A writer…
5 Ways to Prioritize Mental Health in the Remote Workplace
First of all, learn how to put your mental health first in the workplace and in life. As we all…
How to develop a cloud-based SaaS solution in 6 Steps
Here is an anecdotal roadmap to develop a cloud-based SaaS product from a vision, strategy, design, and execution perspective. What…
Forget Flying Cars, World’s First Flying Motorcycle Is on the Way
If you are a huge fan of sci-fi movies you already watched iRobot, Star Wars, then this article is for…
10 Powerful Tips to Build Sustainable Reading Habits
My reading habits have changed a lot in the past 11 months. My goal was to read 2 books a…
BJ Fogg Method
Behavior and behavior change is not as complicated as most people think. It’s systematic. — Dr. BJ Fogg We will…