One of the Best Ways To Stop Overthinking
You will be surprised to learn this proven strategy.
Lifelong Learning
Join me on a continuous quest for knowledge and personal development as I delve into various subjects, embracing the joy of lifelong learning and growth.
How Can You Journal To Improve Your Mental Health?
A practical piece of advice to go ahead in life despite obstacles.
What Happens When You Start Reading Every Day
Think before you speak. Read before you think. — Fran Lebowitz
Why Your Ears Don’t Have Lids Like Your Mouth and Eyes
Let’s try to understand and answer this weird question.
How to Boost Your Energy Levels and Improve Sleep Quality with ONE Morning Activity
According to neuroscientist Dr. Andrew Huberman Sleep is as important as diet and exercise. Good sleep helps to improve our…
Do You Know Your Smartphone Tries To Destroy You Internally 2000+ Times a Day
Here’s how I escaped. Ahh, 2000+ times seems like a clickbait, but it is not. According to this research, we touch…
You Should Stop Doing These THREE Things if You Want To Be Happy
It isn’t what you have, or who you are, or where you are, or what you are doing that makes…
How To Get Your Life on Track — Five Things You Shouldn’t Be Too Busy For
I used to be a lazy and unproductive guy merely 3–4 years ago. I did not comprehend how to save…
17 Things Every Person Should Do Once in 2024
All you have is now!
Humans Waste 1.3 BILLION Tonnes (USD$1 Trillion) of Food Every Year
Let’s explore the shocking facts about wasting food and the best ways to reduce food waste.
These 162 Words Will Drag You out of Bed in the Morning
Why do we hate waking up early in the morning?
7+ Life-Changing Golden Nuggets About Money
Let’s learn how money works in your favor.
Good Debt vs. Bad Debt
What you’ve been told is probably wrong
Learn These Top 5 Futureproof Skills Regardless of Your Career Choice
I will not bore you with details but share the importance of the skills and how to learn them.
6 Factors that May Increase New Brain Cells Naturally
Throughout our lifetimes, we are constantly regenerating new brain cells in the hippocampus, a process called neurogenesis. New stem cells…
Why Sitting Is the New Smoking?
Sedentary lifestyle: effects and a simple solution
One Thing You Should Quit After Reading This Story
It's not coffee. It’s also not easy to quit.
9 Psychological Hacks to Make Your Life Easier
Tricks that feel like cheat codes to life
Stop Telling People Everything
And How To Shut Up
24 Tiny Habits That Will Transform Your Life in 2024
You don’t decide your future. You decide your habits, and your habits decide your future. — Dr. Mike Murdock
6 Tiny Habits That Will Put You in the Top 1% Of People
Improve your life and get ahead with these simple habits.
These 28 Reading Rules Transformed My Life
Reading is essential for those who seek to rise above the ordinary. — Jim Rohn
Two Books I Will Re-Read Every Year Until the Day I Die
I promise you will learn something new every time.
Gain at Least 50% More Worth by Mastering These Two Critical Skills
We do these two things almost daily but may still need more practice. Let’s explore…
Unlock Success by Using These Three Crucial Groups
Let’s explore where you belong: Group 1, 2, or 3.
How To Have a More Joyful Year
Be happy with what you have while working for what you want.― Helen Keller
Here Are the 17 Timeless Truths I Carry Forever
Life is full of surprises, challenges, and lessons. Some of them are easy to learn, while others take a lot…
Do These 5 Things in the Evening, and Your Life Will Never Be the Same
Life is full of hustle and bustle. I used to find myself tired, unwilling to do anything at the end…
6 Ethics of Life You Should Always Practice
What are the ethics of life? Ethics are the norms and values that guide our decisions and behaviors so that…
6 Powerful Routines From Year-Long Experiments to Transform Your Life
Warning: You have to be consistent; otherwise, it will just waste time and energy. Here are the 29 challenges I…
Stop Caring About These 7 Things If You Want to Make Your Life Better
Throughout my journey towards self-improvement, I’ve come to realize that there are things in life we spend too much time…
Here Are My Top 6 Habits To Increase Energy
Productivity depends on energy rather than time. Having all the hours in the day is useless if you’re exhausted most…
16 Brain-Damaging Habits to Quit
The human brain is a remarkable computer that has around 86 billion neurons. Neurons are the fundamental unit of our…
How To Identify the Smartest Person in a Room
No scientific criteria exist for finding the most intelligent person in a room because intelligence is not a straightforward facet.…
The Art of Living Naturally
The goal of life is living in agreement with nature. — Zeno As a child, I often found myself lost…
6 Principles You Must Understand To Sharpen Your Critical Thinking
According to this latest research, an average person consumes articles, 8200 words, and 200+ messages daily. The way we perceive…
3 Potential Reasons You Don’t Feel Confident
Growing up in a small community where the days were spent working the land and the nights filled with the…
How To Identify the Most Important Qualities in People We Meet
When it comes to evaluating others in social situations, such as job interviews or first dates, people tend to inquire…
You Are Not Lazy or Bored
Most of us are lazy. What if I tell you we are not lazy? Instead, we don’t want to expend…
6 Steps Approach To Reclaim Your Evenings
Are you worried about spending too much time glued to Netflix, Disney+, or TV? Let me tell you. You’re not…
23 Questions To Ask Your Kid Instead of “How Was Your Day?”
Communicating with your kid is important for building a solid parent-kid relationship. However, asking the same question, “How was your…
Education is the key to unlock the golden door of freedom.— George Washington
I genuinely believe that education and technology can solve all the problems. That’s my 2 cents; let’s see why education…
7 Easy Easy Ways To Reduce Your Food Waste
The greatest threat to our planet is the belief that someone else will save it. — Robert Swan According to…
23 Questions To Ask Someone Instead of “How Are You?”
Good conversation can leave you more exhilarated than alcohol; more refreshed than the theater or a concert. It can bring…
9 Realistic Micro-Habits To Live Better Every Day
Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in…
How Ditching These 7 Money Drainers Changed My Life
The habit of saving is itself an education; it fosters every virtue, teaches self-denial, cultivates a sense of order, trains…
Lessons I Have Learned From Studying Money
To accomplish great things, we must not only act, but also dream; not only plan, but also believe. — Anatole…
Decoding the Unspoken Language of Understanding
If one does not understand a person, one tends to regard him as a fool. — Carl Jung In this…
The Most Important Rule, Nobody, Taught You
I’ve always been a fan of exploring new ways to improve my life and become the best version of myself.…
I Observed These 6 Traits in Highly Intelligent People
Intelligence is an exciting topic, and I’ve always been curious about the traits that set highly intelligent people apart from…
How I Implemented Minimalist Lifestyle by Decluttering in 5 Areas
I love researching, taking action, and sharing my findings through this blog. I have completed 20+ 30-day challenges to live…
6 Soft Skills To Accelerate Your Career
Being a technologically optimistic guy, I believe that Artificial intelligence and robots will change the face of almost every job…
YouTube Means Free Education From the Best Minds in the World
I grew up in a small remote village in the early 90s without even power. It was really hard to…
6 Japanese Philosophies To Transform Your Life
First shameless promo — I am all about finding healthy and sustainable ways to live a more productive and meaningful…
Steal These 8 Habits From the World’s Top Achievers To Transform Your Life
Throughout my journey of working with highly successful individuals, I have come to realize the significance of adopting certain habits…
Top 6 Annoying Things People Do on Planes
That funky odor is one of them…
Essential Skills To Learn Under 7 Hours Each
I am still learning. — Michelangelo at age 87
How To Become Irresistible in Life: A 3-Step Guide to Creating Your Path
Life is what you make it…
Top 5 Regrets of Dying People and Powerful Reminders for All of Us
At the end of our life…
6 Regrets of Life and What You Can Learn
Regret is such a short word… and yet it stretches on forever. — Ranata Suzuki
9 Things You Should Give Up If You Want To Be Exceptionally Successful
Give up your unhealthy way of life!
There Is No Way You Can Cheat Death, but There Are Ways To Extend Your Life
How can we ensure to stay healthy for a long time?
Powerful Ways To Change Your Life When You Feel Hopeless
Hope is the last thing ever lost. Italian proverb
How To Think Like a Farmer To Be Successful in Life
Here are the top 5 ways to learn life, leadership, & strategy lessons from farmers!
Here Are My 5 Tips To Become a Power Napping Expert
Never underestimate the benefits of power naps. What is a power nap? It’s simply a short period of sleep. I…
30 Random Acts of Kindness to Do in the Next 4 Weeks
No act of Kindness, no matter how small, is ever wasted. — Aesop I don’t think there is a better…
57 Things Every Person Should Do Once
You only live once is probably not true. However, to say you die once but live every day is 100%…
6 Best Foods To Clean Out Your Liver
Let’s learn how to keep that powerhouse organ healthy. The liver is the largest internal organ in your body, which…
I Did 20 Squats Daily for 35 Days
In this article, I shared my experiential journey of about 20 squats daily for 30+ days.
Potential Side Effects of Lukewarm Water With Lemon
Before I start sharing the side effects of lemon water, I would like to say that I am a huge…
5 Healthy Habits May Cause Tooth Decay
Behind every smile there’s teeth. — Confucius When it comes to developing new healthy habits, I believe teeth are always…
The 22 Best Websites To Learn Something New Every Dayc
I am a firm believer in lifelong learning. The world is constantly changing, and if you stop learning, it will…
Distraction Can Be a Good Thing if You Use in a Positive Way
People often expect to be laser-focused, because leaders see distraction as a negative thing. The modern world is becoming digital…
How I Made $1700+ in a Month on Medium, February — Stats & Earnings
The image captures everything. Caveat: The point is not to show my income. The main point is to inspire readers/writers…
New Research — hEat These Foods To Add 10 Years to Your Life
Everyone wants to live a long and healthy life. Since I was a kid, everyone around me has always said…
8 Brain Damaging Habits to Stop Doing Right Now
The brain is a fantastic computer with 86 billion neurons and 85 billion non-neural cells. Neurons are the basic unit…
5 Really Small Things That Tell You a Lot About Someone
I’ve learned that you can tell a lot about a person by the way (s)he handles these three things: a…
Practical Micro-Habits That Will Completely Transform Your Life in a Year
Nothing will happen overnight, and it’s okay if you make mistakes as long as you keep going. Start small and take control of your life!
4 Micro Habits You Need To Stay Healthy
First, learn to take baby steps!
2 Tips for Building Your Self-Confidence
Your success will be determined by your own confidence and fortitude. — Michelle Obama Self-confidence is a building block to…
Power of Clay
Touching and smelling the clay and hearing the whir of the pottery wheel engages the senses and can lower cortisol,…
3 Age-Reversing Habits That Can Make Your Brain Younger
Many elements affect how our brains get old as we age. We cannot prevent all the elements but some of…
Why You Should Use Your Left Hand Once per Week
Only 10% of the world population is left-handed.
3 Things Happened After Turning Off Smartphone for 24h per Week
Smartphone detox or digital fasting is a real thing with real benefits.
How Polyglots Learn a New Language
Effective ways to learn a new language fast.
6 Habits To Stop Now: The Not-To-Do List
Never too late to change or quit a bad habit.
The 5 Hour Rule: You Are Being Reckless if You Do Not Spend 5 Hours Each Week Learning
Oprah, Bill Gates, and Warren Buffett all use the 5-hour rule.
Experience Does Not Come With Age
But the opportunities.
How Can Burnout Destroy You and How To Deal With It
Put on your oxygen mask first.
10 Things I Stole From Highly Successful People
I used to feel why my life is hard, why I’m not growing like the rest of the people, and…
10 Ways to Invest in Yourself and Build a Great Future
Learning simple strategies to invest in yourself may be the most profitable investment you will ever make.
Ray Dalio’s 5-Steps Process To Get What You Want in Life
One of the most successful hedge fund managers Ray Dalio a billionaire, founder of Bridgewater Associates, which has $120 billion…
35 Must-Read Quotes That Will Help You To Accomplish Your Goals This Year
Motivating and inspiring quotes to achieve your goals.
6 Habits of Unsuccessful People
Everyone wants to be successful, but only a few people get to the point of enjoying massive achievements. How you…
Why You Should Stop Using the Number 7
How to make better life decisions by avoiding the number 7
10 Important Life Lessons Learned From 2021
It was a wild ride; I declined my top b-schools offers like London Business School and Rotterdam School of Management…
How to Be More Disciplined
Photo by Andrea Piacquadio from Pexels
What Is Productivity, and How To Master It: Personalized System
Most people think Productivity means working more hours or more work done. However, it’s not like this.
What Should Be on the Top of Your To-Do List
One of my top life lessons is to not regret
The Most Deadly Day in Human History
What is the most deadly day in human history? Many people might think of wars, plagues, or natural disasters that…
Top 10 Tiny Habits to Change Your Life: Short Story
How to transform your life by building tiny sustainable habits?
How to Overcome Laziness
Laziness means to do something that you don’t want to do
9 Top Things Mentally Strong People Don’t Do
How to be mentally strong?
Insanely Productive Morning Routine
A simple routine to start your day
Simple and Effective Ways to Achieve Your Goals: 5 Steps Approach
There’s no doubt that we all want to achieve some goal, whether to begin investing, get into the top school,…
How Hiking Changes Your Brain
My playground as a child was the great outdoors. Before moving to a central metropolitan area, I grew up in…
10 Powerful Tips to Build Sustainable Reading Habits
My reading habits have changed a lot in the past 11 months. My goal was to read 2 books a…
BJ Fogg Method
Behavior and behavior change is not as complicated as most people think. It’s systematic. — Dr. BJ Fogg We will…