The 5 Hour Rule: You Are Being Reckless if You Do Not Spend 5 Hours Each Week Learning

6 Habits To Stop Now: The Not-To-Do List

How Polyglots Learn a New Language

3 Things Happened After Turning Off Smartphone for 24h per Week

Why You Should Use Your Left Hand Once per Week

3 Age-Reversing Habits That Can Make Your Brain Younger

From $0 to $138 in a Month Writing on Medium, January Review, and Stats

I Drank 3.78 Liters of Water Daily for 30 Days

Power of Clay

Top Stretching Routines for Computer Users To Counteract Sitting All-Day

4 Micro-Habits Everyone Needs for a Better Mental Health

Research Shows That 80% of People Abandon Their New Year Resolution by Mid-February

2 Tips for Building Your Self-Confidence

How To Grow Brain Cells While Brushing Your Teeth

5 Proven Ways To Learn Anything Faster and Better

How To Take Notes — Tutorial

4 Micro Habits You Need To Stay Healthy

Practical Micro-Habits That Will Completely Transform Your Life in a Year

I Read 20 Pages Daily for 30 Days

More Than 70% of People Have Imposter Syndrome, and if You Don’t Have It, You Are Probably Naive

I Gave Up Coffee for 30 Days

Benefits of Drinking Lukewarm Lemon Water in the Morning

How Did I Track To Drink 3.78 Liters of Water Every Day for 30 Days

2 Books That Will Transform Your Life

How To Make $55/Day on Medium

Use These Tags Consistently To Increase Your Views

How Much Medium Paid Me for 30,000 Views on a Single Story

Three 30-Day Challenges To Change Yor Life

5 Really Small Things That Tell You a Lot About Someone

The Easiest Way To Increase Your Worth by at Least 50%

5 Signs of Unhealthy Gut

I Did a 2-Minute Plank Every Day for 35 Days

How To Minimize Deadline Stress

Use These Top 11 Tags If You Want Your Stories To Go Viral

8 Brain Damaging Habits to Stop Doing Right Now

New Research — hEat These Foods To Add 10 Years to Your Life

Ukraine Has Made a Significant Contribution to Tech Industry

How I Made $1700+ in a Month on Medium, February — Stats & Earnings

My Most Viewed Medium Stories — (Updated Weekly)