I Floss My Teeth for 33 Days — Here Are the Results
Let’s start with the fact: According to the Centers for Disease Control and Prevention (CDC) study, only 30% of Americans…
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As an engineer-turned-creator, my blog explores the fusion of technical expertise with life's profound aspects. Join me on a journey through 30+ Day Challenges, Happiness, Money, and profound Life Philosophy, as I share insights gained from my diverse roles as a writer, entrepreneur, and consultant.
Simple Yet Forgotten Tips for Living a Healthier and Longer Life
These tips have been working fabulously for me
The 6 Most Dangerous Foods in the World
Every year, more than 600 million people fall ill due to contaminated food, resulting in 420000 fatalities. — WHO
List — Top 6 Foods & Exercises To Improve Gut, Liver, Mental Health, Iron, Omega-6, etc.
Here is a complete list of my TOP-6 stories series to live healthier and more productive lives.
I Tried This Simple Meditation Challenge for 35 Days, and Here’s What I Learned
I thought meditation was a waste of time the first week, but the magic is in consistency…
Here Are the Top 6 Ways I Practice To Improve My Gut Health Naturally
Gut health is the key to overall health. — Kris Carr
Here Are the Top 6 Healthiest Foods I Eat Almost Every Day
Let’s see what WHO says.
5 Healthy Foods To Fight Iron Deficiency
Iron deficiency anemia kills about 183,400 people annually. — Bill & Melinda Gates Foundation
6 Signs of Taking a Mental Health Break
Your mental health matters.
Top 6 Annoying Things People Do on Planes
That funky odor is one of them…