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Newsletter
About Me
Articles
All Articles
30-Day Challenges
Healthy Lifestyle
Emerging Technology
Learning & Growth
Productivity
Side Hustle Ideas
Writing
Book Notes
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30-Day Challenges
Embark on transformative journeys with my 30-Day Challenges, where I explore self-improvement, resilience, and growth through structured and achievable tasks.
One Thing You Should Quit in the Next 30 Days
I Drank 3.78 Liters of Water Daily for 30 Days
I Read 20 Pages Daily for 30 Days
I Gave Up Coffee for 30 Days
How Did I Track To Drink 3.78 Liters of Water Every Day for 30 Days
Three 30-Day Challenges To Change Yor Life
I Did a 2-Minute Plank Every Day for 35 Days
How I Miserably Failed My 30-Day Challenge
I Did 20 Push-Ups Daily for 42 Days — Here’s What Happened
I Walked Daily for 21 Minutes for 35 Days
I Drank Lukewarm Lemon (Fresh) Water Daily for 32 Days
I Did a 12-Minute Stretching Exercise Each Day for 42 Days
30 Random Acts of Kindness to Do in the Next 4 Weeks
I Had a 20 Minutes Power Nap Every Day for 33 Days
I Took a 20-Minute Bath Each Day for 41 Days
I Did 20 Squats and Push-Ups Daily for 42 Days
I Drank a Tablespoon of Extra Virgin Olive Oil Daily for 32 Days
I Took Cold Showers for 33 Days
I Did Not Shampoo My Hair for 35 Days
I Walked 10000 Steps Each Day for 42 Days
6 Healthy and Productive 30-Day Challenges That Will Transform Your Life
20+ Health Benefits of Walking I Observed After Taking 10,000 Steps Every Day
I Tried This Simple Meditation Challenge for 35 Days, and Here’s What I Learned
I Floss My Teeth for 33 Days — Here Are the Results
I Followed This Skincare Routine for 42 Days
I Followed Tim Ferriss’ Daily Routine for 35 Days
I Ate TWO Bananas Daily for 35 Days — Here’s What Happened
How 30+ Days Without Caffeine Ruined My Life
I Drank Matcha Every Day for 32 Days
I Took a 15-Minute Mental Break Every Day for 32 Days
I Tried Benjamin Franklin’s Daily Routine for 35 Days — Here’s What Happened
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