Power of Clay
Touching and smelling the clay and hearing the whir of the pottery wheel engages the senses and can lower cortisol,…
Lifelong Learning
Join me on a continuous quest for knowledge and personal development as I delve into various subjects, embracing the joy of lifelong learning and growth.
3 Age-Reversing Habits That Can Make Your Brain Younger
Many elements affect how our brains get old as we age. We cannot prevent all the elements but some of…
Why You Should Use Your Left Hand Once per Week
Only 10% of the world population is left-handed.
3 Things Happened After Turning Off Smartphone for 24h per Week
Smartphone detox or digital fasting is a real thing with real benefits.
How Polyglots Learn a New Language
Effective ways to learn a new language fast.
6 Habits To Stop Now: The Not-To-Do List
Never too late to change or quit a bad habit.
The 5 Hour Rule: You Are Being Reckless if You Do Not Spend 5 Hours Each Week Learning
Oprah, Bill Gates, and Warren Buffett all use the 5-hour rule.
Experience Does Not Come With Age
But the opportunities.
How Can Burnout Destroy You and How To Deal With It
Put on your oxygen mask first.
10 Things I Stole From Highly Successful People
I used to feel why my life is hard, why I’m not growing like the rest of the people, and…